sábado, 8 de noviembre de 2014

Breathing 2

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Translate   /traducir/ Vertaal /  ♪ → → → ► → → →
Terjemahan/μεταφράζω / übersetzen / ♪ → → → ► → → →
переводити/Traduire/ переводить ♪ → → → → → → ►
 ترجم / לתרגם   翻訳する
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Breathing 2

This seems a simple thing, and too obvious to detail it here ... it is assumed that everyone knows about this issue, and that there would not be a need to review it... and, indeed, many people do know, but others, do not; and they never think about it, and takes the function of respiration, as a normal function, and that it does not need further study ... for our work, however, we have to know everything that is possible, about this bodily function ... well, after reviewing the three basic functions, we find out that there are other ways of breathing, and that they will serve for many different purposes ... in martial arts, it is used in some way, to achieve the "Chi" or "Ki" ... in diving, it is used in different ways according to the method of dive ... In the marathon, you should use it in another way ... I could list many more activities "specialized" in which we breathe according to its own "technique" in order to achieve the best results ... ah , we can not forget the breath in yoga system in which there are many other techniques ... here, at this point in writing this blog, from this description, I have to give you, my first warning to anyone who wants to "play" with the breath, the "intake" of air, or the lack of it ... many people may know the basics of breathing, but they know nothing or almost nothing of its effects, when playing with it, again ... I say this because I've heard so many rare problems that have happened in practice with people breathing… coming up to ... uh ... Death… do not be surprised, so: to some famous movie star passing through the transition, when I was in a foreign country, oriental, by practice "strange" breathing rites, including breath-and sex ... Always use caution, and find out good technique before practice, especially in the areas of yoga, martial arts, meditation ... safety first ... I remember once, many years ago, when I was in my first steps in the study of martial arts , yoga and meditation, in a moment I was doing a breathing exercise held ... I was standing near a step up or small step ... in a second, I was in the execution of the exercise ... in the next second, was in the ground, unconscious, ...



To be continued…



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