viernes, 28 de noviembre de 2014

апноэ во сне (apn)..

* * *
***
Translate   /traducir/ Vertaal /  ♪ → → → ► → → →
Terjemahan/μεταφράζω / übersetzen / ♪ → → → ► → → →
переводити/Traduire/ переводить ♪ → → → → → → ►
 ترجم / לתרגם   翻訳する
  ***
***+ + +* * *
SHARING:



апноэ во сне
Что такое апноэ?

Определение:
Это расстройство сна характеризуется ненормальным остановки дыхания или случаи аномально низкие дыхание, во время сна ...
Существуют три основных типа:
Обструктивного апноэ сна: как следует из названия что-то препятствует прохождению воздуха в проходы показано на рисунке выше ... наверное, апноэ, храп связан с ...



Центральное апноэ сна: редко включает в нервной системе ... некоторые болезни, как волчанка и рассеянный склероз были упомянуты в тесной связи с такими апноэ во сне ...
Смешанные апноэ и сложных апноэ сна
Связи с сердечно-сосудистыми вопросы изучали ... очевидно, застойная сердечная недостаточность (ХСН) и натрия не смешиваются хорошо ... тогда апноэ сна имеет связи с ХСН ... так что это не слишком удивительно, что не было бы взаимодействие между апноэ во сне и натрий ...
как это ставится, интересно: «... Целью данного исследования была проверка гипотезы, что тяжесть апноэ сна, оцениваются частоты апноэ и hypopneas в час сна, связано с потребление натрия у пациентов с сердечной недостаточностью ... в других натрия слова будут усугубляются апноэ во сне, по крайней мере CHF пациентов ...
Существует подозрение, что апноэ во время сна может привести сердечно-сосудистые проблемы, даже проблемы воспаления ...
Итак:

Идите к врачу!


***


***


* * *

jueves, 27 de noviembre de 2014

B 12 and your brain:

* * *

***

menerjemahkan   ♪ → → → ► → → →
Translate/traducir     ♪ → → → ► → → →
traduire/переводить   ♪ → → → ► → → →
   翻訳 する 


***



.

B 12 and your brain:


According to science studies, the levels of vitamin B12 has a lot to do with brain size, and with the skills connected with the operation of memory ...

Are you getting enough of this essential nutrient? ...A new study links vitamin B12 deficiency with the "reduction" of the brain and memory problems in older people, or as we call it now, seniors ...



in this research study took into account a group of adults 65 years and over ... they tested the mental abilities of this group of elderly people and then took samples of vitamin B12 in their bodies through an examination of blood ...


after 4 years underwent an MRI on the brain region ... scientists at Rush University Medical Center in Chicago found that those people who have shortage of vitamin B12 were likely to have reduced the size of their brain and have a very poor memory and low power of concentration ...



as all functions of the human body, as we age, the brain and its functions begin to atrophy and lose volume, is reduced in size ... in those suffering from dementia, and even in those who suffer from the  Alzheimer's disease, brain atrophy occurs most severe ... This study was published on September 27 in the journal Neurology ... there are many foods that naturally contain vitamin B12 ...

So we have:

     beef ...

     fish ...

     seafood ...

     Milk ...

     The yogurt ...

     In general, all dairy products ....
     Eggs ... 
Now the problem is not primarily to get the food with vitamin B12  ... the problem is, my dear readers, in the way that we eat, the amount you eat in one meal, and, most importantly, derivative above, the "absorption" of food through the digestive system ... behold, the basis of the problem ... you do not know it, but I have a poor absorption of food ... maybe, like you? ...apart from that, there are some products that we use most regularly, that may limit the absorption ... among these products are for heartburn remedies ... remedies for stomach ulcers remedies for diabetes2 ... ... In addition, with advancing age, the stomach walls become thinner and also reduce ... but diagnosis is not always easy to perform, with vitamin B12 ... Still, the 15 to 17% had elevated levels of  biomarkers indicators of vitamin B12 ... Although the amount of vitamin B12 in the blood reaches a certain level, it may not have sufficient amounts of the vitamin in the tissues of the body ... it would seem that blood tests alone are not sufficient to determine the levels of vitamin B12 ... of all, ways, is what we have at hand, the scope, patients, and until they are additional means to examine the levels of B12, is what will continue to use ... but, my dear friends, how can we get enough vitamin B12 through our daily diet? Well, choose from the following:
Liver, 800% of the amount recommended ...
Baked clams ... ...
Red Salmon Trout ... 3 ounces ...
1 cup Yogurt ...
Steak (beef?) ... 3 ounces
Fortified Cereals

That's it? No, sir ... this is very important: ... but in order to absorb food for the body to benefit from all the vitamins and minerals, we must learn to eat ... that is, we should eat at different times of day, in various lots ... let's say you eat one, two or even three separate dishes, daily, plus: drinks, coffee, etc.. ... this, just "fill in" your stomach, and digestion will be heavy, if not impossible ... the food pass into the intestines without being digested completely ... well, it will give you heartburn, stomach pain, mental heaviness, sleepiness, moody, rash, etc. and so on. and so on. ... As the very first solution, see your Dr., dietitian, nutritionist, etc.., And ask advice on how to "build" your daily diet ... very first, here I give you the following tip ...: Instead of one or two "great food" do 5 meals a day, small, low portion enough for the stomach to digest completely ... eat a good breakfast, and take the good, in the sense of quality, not quantity ... another small meal, or "snack" at midmorning, such as fruits, for example ... then lunch ... another "snack" in the afternoon ... and at night, "no" more than seven in the evening, something light, like fruit, cereals ... hungry before bed? Eat an apple, for example. ... This is an idea of ​​how to do it ... but the Dr. is who will guide you 100% better ... this is just a tip of your friend .... 



* * *

Always positive!, Never negative!

* * *

***

.

***

Always positive!, Never negative!


Life wheels

***

The child that often does not clean his room and spends watching television, means that...
He's home!

***

The mess that I have to clean up after a party,
It means:
We were surrounded by family or friends!

***

Clothes that are tight,
It means:
I have more than enough to eat!

***

The work that I have in cleaning the house,
It means:
I have a house!

***

The complaints I hear about the government,
It means:
I have freedom of speech!

***

I can not find parking,
It means:
I have a car!

***

The noises of the city,
It means:
I can hear!

***

The fatigue at the end of the day,
It means:
I can work!

***

The alarm clock that wakes me "up" every morning,
It means:

I'm alive!
 

***

Finally by the messages I receive,
It means:
I have friends thinking about me!

***

WHEN You THINK THAT LIFE IS GOING WRONG ...

Read again THIS MESSAGE

***




* * *

miércoles, 26 de noviembre de 2014

Sharing.:::. _ (yep,closer)___▶ Underwater Pyramid Found South East off The AZORE COAST!! - YouTube

* * *

* * *


* * * 


 


* * *





* * *







* * *


 


* * *
* * *
* * *



* * *



* * *


nsf.gov - National Science Foundation (NSF) Discoveries - Firmer footing for robots with smart walking sticks - US National Science Foundation (NSF)




* * *
* * *


Mountains twice the height of Everest and giant craters on Vesta | Daily Mail Online










* * *


Saturn in spectacular detail: Nasa's Cassini spacecraft pictures the planet as it continues its mission around the gas giant | Daily Mail Online.


* * *






* * *





* * *
* ** * *



AIA 304, LASCO C2/C3 (2014-11-17 02:14:31 - 2014-11-23 18:09:31 UTC) - YouTube


* * *
* * *

▶ End of world opening? Another mystery sinkhole measuring 100ft wide opens up in Siberia - YouTube





* * *


Europa's Stunning Surface | NASA




* * *
* * *


Supercomputer Simulation of Magnetic Field Loops on the Sun | NASA





* * *
* * *


nsf.gov - National Science Foundation (NSF) News - Unmanned underwater vehicle provides first 3-D images of underside of Antarctic sea ice - US National Science Foundation (NSF)




* * *
* * *


Space in Images - 2014 - 11 - The Egg Nebula





* * *
* * *


Shimizu Corporation reveals Ocean Spirals concepts that could house cities underwater | Daily Mail Online




* * *




* * *





* * *




* * *





* * *


Nasa's Antares rocket explosion up close in amazing new video | Daily Mail Online







* * *
* * *


Ancient Martian civilisation was wiped out by nuclear bomb-wielding aliens - and they could attack Earth next, claims physicist | Daily Mail Online



 



* * *







* * *



Ancient Egyptian spells deciphered for the first time: 1,300-year-old codex was used to find love, success and power | Daily Mail Online





* * *


nsf.gov - National Science Foundation (NSF) Discoveries - A deep dive into plasma - US National Science Foundation (NSF)





* * *


nsf.gov - National Science Foundation (NSF) Discoveries - A day in the life of Robotina - US National Science Foundation (NSF)





* * *
* * *
* * *

Sharing.:::. _Twin Flame Reunion: The Sacred Fire 2015 to 2025 _ RosaCruz___▶ Mysticism & Religion- Ralph M. Lewis - ▶ What Is Mysticism - Ralph M. Lewis - YouTube



* * *
* * *
***
Translate   /traducir/ Vertaal /  ♪ → → → ► → → →
Terjemahan/μεταφράζω / übersetzen / ♪ → → → ► → → →
переводити/Traduire/ переводить ♪ → → → → → → ►
 ترجم / לתרגם   翻訳する
  ***
***+ + +* * *
SHARING:

Twin Flame Reunion: The Sacred Fire 2015 to 2025

Posted on Dec 27, 2014
by cosmicgaia
in Judith Kusel, Twin Flame
Leave a Comment


Image Credit

by Judith Kusel

December 24, 2014


I greet you on this the 24 December 2014, with all my heart, soul and Being and may your heart and soul be open to receive this message with great love.

For we are standing on the threshold of an immense change in the way life is going to lived as the New Age truly is not only dawning, but has been birthed. It is not something in the far distant anymore – it is here and now and with us every single breathing moment of the day and night. We are already LIVING it, whether we are conscious of this of not.

I have been called upon in the last few years to do Twin Flame Soul Readings, and I do believe that this has something to do with my own soul and what I have retrieve from the Ancient Memory banks, and from the what has been lost to mankind, with my Twin Flame in a lot of ways, the import of which will only truly reveal itself in the next years.

For I have been shown again last night, of how important the next ten years will be, in our whole human development, and nowhere will this be more felt than in the relationship areas. For the old way of relating will dissolve, as these old patterns, the way we behaved and lived since the fall of Atlantis, is leaving us now.

It is no accident that so many of us, have created patterns with our Twin Flames and those whom we had relationships with, that come back to haunt us in this lifetime.

Not all relationships were ever forged in love – some were forged in times where dowry agreements were considered more important than anything else, and women became bargaining tools for political and other alliances. It goes without saying that a lot of women were literally sold into slavery, into harems, as mere chattels, vessels to be used and discarded at will.

So, all of these relationships, then coming to haunt us, as has happened and will happen more and more in the next few years, as we have to heal deep inside of ourselves: – it is not only the women who have to find the deep love and forgiveness inside of themselves for the men who took away their dignity, their right to be the Goddess of their own bodies and their own lives, but also the men – for in that the old control mechanisms fall away, some kind of balance has to be reached, where we can relate at deep and profound soul level again and understand, that when we love at soul level, then the physical love has to manifest into form in the same way. For the soul is Divine in itself, and is innocent and pure. It can be no other in the sight of the Divine, who created the soul in perfection.

Mostly it is the deep shame and guilt that we all felt at some stage, when we incarnated onto planet earth. Most often we tended to be ashamed at what happened to us, whether we were responsible for what happened, or not. We tended to beat ourselves up for the rest of our lives, because we felt that should have had a better deal in life. Shame and guilt can be carried over, over many lifetimes, as the old negative patterns, the negative cords, attachments, and hooks that are there in our sexual area, and still keep us tied to those who entered there, even from lifetimes ago.

I believe that higher healing is now going to become the norm, as balance and sanity returns to mankind. For one moment, in Atlantis, insanity reigned – now sanity is returning and with it these deep soul wounds and scars will have to be cleaved open to the very core in order for us all to heal: – men and women.

We are all one and the same, whether we were the ones who abused their power, or who were abused …..

The true and deep lesson for the whole of humanity lies in the correct use of power – for all power at its core is neutral, it has no negative nor positive charges. It is what we do with the energy of power that has brought the destruction of mankind time and again.

We now will be forced to delve ever deeper into our relationships, not only with our Twin Flames, or other souls, but with ourselves and the Divine, we will be cleaved open to the very core. It means shedding skin after skin after skin – until there is just the naked soul in all its glory and innocence and in its true Son- and Daughtership of God and in the role of co-creator.

What is it that we wish to create with our relationships?

What is that we wish to create with our love for each other?

How is our love relationship going to serve the rest of humanity and the cosmos at large?

How are we both going to serve our highest soul purpose and calling, and still find that deep love for each other, and serve by loving each other in new and sacred ways?

How are we going to use the sexual fire for the greater good of all and in higher service?

In the Ancient Mystery Schools the soul had to go through stringent initiations into the rites of Love and the Sexual Energy. It was no joke. Both were considered the most powerful gifts that the Creator God bestowed upon his/her creation!!!! Read this again: the most powerful gifts bestowed!

It is what we do with these most powerful gifts that make or break us!

The Ancients knew this!

That is why one had to go through initiations, so that the inner strength, the inner fortitude, that inner soul self, could be trained to find that deep love inside themselves, in such a way, that that love would sustain them through life, no matter what life brought in both challenges and support. For once the soul was deeply anchored in the LOVE DIVINE, it would be able to deeply love itself, and when it deeply loved itself, it could then love the other, in the same measure as the love for self was there and the love for the Divine. The sacred Trinity!

For in any relationship there are not just two souls involved – there is the third force, and that third force is the governing force, the POWER itself.

For in true and deep union, there is a deep and profound honoring of the other. There is a deep and profound understanding that the Divine lives within that soul as it lives in the body, the mind, and spirit. With it a deep respect for the power of the sexual energy, for when it is used in the correct way, then egos have to get out of the way, and a sacred flame/fire is ignited, which will singe and burn and harm if not understood fully.

It was no accident that those men who truly had powerful life’s missions to fulfill always had a twin flame with whom to perform these ancient Sexual rites, because of the fire of the sacred flame – for the woman is the transmitter of this energy more than the man, and he can only step into his fullness of his own power and higher maturity of his mission, with her being empowered totally within. Read that again: SHE HAS TO BE TOTALLY EMPOWERED FROM DEEP WITHIN AND AT SOUL LEVEL.

With this is also no accident that true maturity, the true wisdom, and the true initiations were only considered to be fully activated at the age of 60!

Yes, 60, for then one was considered to have finally come of age, to understand the deeper Mystery and to use its power with responsibility. So all the other years were spent in initiations, so that one could then step into full power at the age of 60! If was also accident that when these sexual rites were performed within that maturity that the next fire was ignited – the fire of longevity! One literally could expand the life span, by finally understanding the deeper mystery of Twin Flame union – and all the energies involved.

If there is not balance within the male, and balance within the female, then there is imbalance, and imbalance creates immense pain and suffering in any form!

It means that he stands in his full power – but this is not brute force, but it is tempered by love, deep and abiding love and a deep understanding of the Mystery of Love and Life to which even he most bow and bend to, and be flexible within.

It means that she stand in her full power – which is there in her womb, her sacred soul self, her emotional center. She has to fully empowered by the mystery of the Spirit and Soul, and all that is Love at its deepest mystery. She can only transmit the sacred fire via her womb, if she is firmly anchored into the Mystery of the Goddess herself, for she BECOMES the Goddess in the sexual act! If she is not thus empowered, she will go off kilter and then will withdraw from the male because she is not within the supreme balance of life itself!

See, then how much of this mankind has lost.

See, then how much we have to re-member and re-learn.

Only when we truly seek with all our hearts and soul to love another, as we love ourselves, and then the Divine above all, can we experience the very depth of the Mystery of the Sacred Fire itself.

Such is cosmic law.

If one does not honor cosmic law, one will reap what one has sown, and that is pain and suffering, and destruction.

Inherently the greater return to the higher state of Balance, lies in the understanding of soul relationships and in the higher understanding of the sexual energy, as in the Sacred Fire.

Without that we cannot truly find a new and higher ways of loving each other, and finding that beautiful sacred union, that is the ultimate gift from God.

May 2015 bring this understanding to all who read this now.

This is an adventure and a deep unfolding in itself and only those who seek, truly seek with an honest and open heart, will find the keys and codes given to them to unlock the sacred fire.

Such is the importance of this time!

Let those who have ears listen and those who hear, hear!

(Judith Kusel)

http://www.judithkusel.com

http://judithkusel.wordpress.com/2014/12/24/twin-flame-reunion-the-sacred-fire-2015-to-2025/


* * *

* * *

sábado, 22 de noviembre de 2014

Breathing 5

* * *
***
Translate   /traducir/ Vertaal /  ♪ → → → ► → → →
Terjemahan/μεταφράζω / übersetzen / ♪ → → → ► → → →
переводити/Traduire/ переводить ♪ → → → → → → ►
 ترجم / לתרגם   翻訳する
  ***
***+ + +* * *
SHARING:


Breathing 5

comes from: Breathing 4

Returning to the breath, we are already aware that we have a dual function breathing... in addition to the subconsciously function, we now know, that we can consciously influence on it...
We can to "will", accelerate, or slow down, as well as our practice allows us to do ..., so we can do it, to the extent permitted by our training...
However, this has its limits: speed up means more breathing, more intake of oxygen...
... And if this is done in excess, the body's self-defense, self-preservation, simply acts and makes us lose heart...faint
In extreme cases we might fall into a coma, and death would come... I used to know a "student" of these systems, many years ago, who died of a wrong practice of inhalation / exhalation...
So, practice much care and prudence ... I must add that, in addition to have a tendency to breathe more deeply, when we focus on the inhalation / exhalation, air can go straight down, to the abdominal area, (bottom of the lungs) or to the upper part in the lungs ...
We will see later: diaphragmatic breathing and other systems ... the important thing here is that you can control where it goes the air: above the lungs? ...Below them? ...
... This is especially important to note, because by our way of breathing, inefficient and "modern", sedentary mostly, the lungs are filled with air "junk", dirty, black, stale, especially in people who have smoked ever, and heavy smokers who are still smoking...

So, controlling the inhalation, leading it consciously to the bottom of the lungs, we begin to clean all that rarefied air...
Let's do it for three times the first time; rest three minutes, and we do it for 5 times; rest three minutes, then do it for 7 times ...
Again three minutes we rest, and make one last set of 9 reps...
After that, we rest a full day, and repeat again the whole series of 3,5,7,9, next day...
After doing this for a week, concentrated in the lower lungs, the next week we'll do almost the same, except that this time, the air:  we take it to the top in the lungs ... bringing air to the bottom of the lungs is going to "pump" the stomach ... ... ...
Do not go ... Part 6 continues!
Until NEXT TIME: Breath!

AMAZON aStore

Would you like to suscribe.?    → → →
Gustarias suscribirte.?           → → →

***


* * *